Hypnotherapy... an awakened pathway to healing.
Healing…
There are, clearly, infinite pathways to healing…
What has served you?
As one with a history of depression and anxiety, I’ve practiced a number of modalities and activities that allowed me more empowered space to heal. I am grateful for the practice of BEING they installed. Yoga, running/routine movement, naturopathy, acupuncture, body work, energy work, mindfulness, breath work, nutrition, Vipassana and other forms of meditation positively contributed to my healing tapestry… and even, in many ways, “saved” me. They allowed me a window into my own agency, when my default had been a desperate desire to change myself–my feelings, my nature–believing that I was inherently flawed and only a pill would offer me the space and relief from my depression and anxiety. But I learned that for me by practicing a variety of modalities, I could take the reins of my healing.
When I found hypnotherapy, it further awakened an even greater awareness of my power, my voice.
It helped me to realize (consciously), imagine (subconsciously), and feel (somatically) that I was completely ok… and even more amazing, that I was empowered to embody the life I desired.
No one else could tell me this. I needed to experience this as a whole unit- consciously, subconsciously, somatically, even spiritually...
Hypnotherapy invited me to unearth this inherent knowing.
Accessing the subconscious mind allowed me to use the deep truth that I am most suggestible to myself, and that I could shift my narratives beyond my conscious awareness.
It gave me a clear view that I was enough, and there were reasons that I felt less than my divine being–all of which were installed within me to keep me safe, aligned, secure.
Feelings and habits of retreating, hiding, shrinking were not there because I was flawed or useless or “meant to be small,” BUT because I had created an intricately powerful system within to keep me safe. The healing modality of hypnotherapy shined light not only on the root causes, but also that I could DO something at the subconscious level to reprogram this powerful system for my benefit.
Hypnotherapy provides a lens into the powerful workings of your mind… an intelligence that you get to massage, to work with, and within which you can discover deep liberation to pave the life of your dreams.
Curious? Let's connect. There are many opportunities for us to work together.
- Single 1:1 Sessions
- Programs of 3, 6, & 12 one-one-on sessions.
- Workshops, guided journeys, trainings.
Ready to commit to connecting with the wellspring of power within you?
Embrace Uncertainty, my 4-month 1.1 hypnotherapy + coaching program, is designed as a healing anchor for you to reclaim your voice and take back your power in the face of change and the unknown.
